Co2 Factor

Exercise can be very stressful and can often cause long term health complications.  Endurance exercise increases estrogen/free fatty aci...

Many claim fructose should be avoided especially for people with the so-called metabolic syndrome. Yudkins started most of the hysteria wit...

Ken Muldrew from University of Calgary gives an unbiased view of cell physiology- Evolution of the membrane and bulk phase theories Two...

Many claim high fructose corn syrup(HFCS) and table sugar(sucrose) are exactly the same.  HFCS intake has increased drastically in the past...

Much attention is put on weight loss at the sacrifice to all other health markers.  Most weight loss protocols lower metabolism and leave ...

-Fructose is the main sugar involved in reproduction, developing fetus, seminal and intrauterine fluid.  It has been suggested that the pred...

Saturated fats(butter, coconut oil, hard fats) are very beneficial.   Unsaturated fats(fish oil, seed oil, liquid oils) have many harmful...