Co2 Factor
Nutrition and Health Research
Sunday, August 19, 2012
Strategies for athletes following a Ray Peat inspired diet
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Exercise can be very stressful and can often cause long term health complications. Endurance exercise increases estrogen/free fatty aci...
53 comments:
Thursday, April 12, 2012
Fructose to the rescue
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Many claim fructose should be avoided especially for people with the so-called metabolic syndrome. Yudkins started most of the hysteria wit...
51 comments:
Sunday, April 8, 2012
The Battle of Theories in Cell Physiology
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Ken Muldrew from University of Calgary gives an unbiased view of cell physiology- Evolution of the membrane and bulk phase theories Two...
Saturday, April 7, 2012
The big fat difference between HFCS and Sucrose.
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Many claim high fructose corn syrup(HFCS) and table sugar(sucrose) are exactly the same. HFCS intake has increased drastically in the past...
8 comments:
Practical ways to lose fat
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Much attention is put on weight loss at the sacrifice to all other health markers. Most weight loss protocols lower metabolism and leave ...
22 comments:
Friday, April 6, 2012
Benefits of fructose
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-Fructose is the main sugar involved in reproduction, developing fetus, seminal and intrauterine fluid. It has been suggested that the pred...
11 comments:
Saturated fat versus Unsaturated fat
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Saturated fats(butter, coconut oil, hard fats) are very beneficial. Unsaturated fats(fish oil, seed oil, liquid oils) have many harmful...
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